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Special
USAG valued skills
Floor Exercise
1. Support lever (Planche), legs straddled (2 second hold)
= "B"
Pommel Horse
1. 2 circles in cross support rearways on the end (back loops)
= "B"
2. 2 back loops to wende = "B" + "A"
3. 1/3 travel forward or backward in cross support = "B"
4. 2/3
travel forward or backward in cross support = "C"
Rings
1. Hanging scale frontways (front lever) (2 second hold)
= "B"
2. V-sit (2 second hold) = "B"
3. Back uprise to support scale (Planche) straddled (2 second
hold) = "C"
Vault
1. Handspring forward and salto forward tucked = 8.6
2. Handspring
forward and salto forward tucked with a ½ twist (Cuervo)
= 8.9
3. Handspring
forward and salto forward piked = 8.9
4. Cuervo
piked = 9.2
5. Any
forward handspring vault that has a FIG value of 9.2 or higher
will receive an extra 0.3 added to it's start value.
Parallel
Bars
1. V-sit (2 second hold) = "B"
2. Forward
Stütz or Back toss from 45° - 74° = "B"
3. Forward Stütz from 75° - 90° = "C"
4. Back
toss from 75° - 90° = "Developmental D"
5. Basket
with straight arms up to 45° = "B"
6. Basket
with straight arms from 46° - 74° = "C"
7. Basket
with straight arms from 75° - 90° = "Developmental
D"
8. Glide
kip to straddle cut catch to support on end = "A" + "A"
9. Glide
kip to straddle cut catch to support in center = "A" +
"B"
Horizontal Bar
1. Giant swing backward with a ½ turn to undergrip
(blind change) = "B"
2. Piked (forward or backward) toe-on-toe-off = "B"
3. Straddled (forward or backward) toe-on-toe-off = "A"
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