Floor Exercise Pommel Horse Rings Vault Parallel Bars Horizontal Bar

  Class V and VI special performance criteria:

1. On all leg cuts, cutting legs must be at least horizontal.

2. On all stride swings, false scissors, and scissors, the top leg must be at least horizontal.

3. All spindles must be initiated with support on right hand.



Back to Compulsory Routines

 

USAG Compulsory Class VI - Pommel Horse and Mushroom

  Compulsory routines are broken up into parts. Parts may consist of a single or sequence of skills. Regardless of the amount of skills in the part each part is worth the same, 1.0 of the Base Score of the routine. If the part is missing or unrecognizable the gymnast receives a 1.0 deduction from his Base Score. If he completes more than 50% of the part he receives 0.5 a deduction from his Base Score.
  All Pommel Horse and Mushroom routines are written for clockwise circles.

Mushroom - Base Score of 4.6 (body stretched throughout routine)

1.
Step to side and jump to 1 double leg circle

2. 1 double leg circle

3. Circle with 90° counter turn left to front support (¼ spindle)

4. Circle with 90° counter turn left to front support (¼ spindle)

5. 1 double leg circle
  • Bonus - from # 5 - 1 flaired circle to 1 double leg circle +(0.2)

6. ½ double leg circle with 90° turn right to dismount (flank dismount)

Pommel Horse - Base Score of 4.7

1. Jump to 2 or 3 straddle support swings

2. Cut left leg forward to right false scissor

3. Cut left leg forward to stride swing

4. Cut left leg backward

5. Cut right leg forward to left false scissor

  • Bonus - from # 4 - cut right leg forward to left scissor to # 9 +(0.2)

6. Cut right leg forward to stride swing

7. Cut right leg backward

8. Cut left leg forkward

9. Cut right leg forward, legs join in front to a stand facing away from the horse

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